A newer, simpler guide

I'm feeling much better about this guide to a simpler life. Here's to hoping and find the newer, shorter guide below.

Minimize

Chuck one non garbage item away each day

Buying stuff and budgeting

Do a budget, 20% food and fun, 20% savings and 60% on other expense.

Withdraw 30% when you get paid and only use for lifestyle expenses (food and fun)

Hobbies

Reduce your hobbies to five

Prioritise them and focus your time and money on them accordingly

Life Admin

Clean for 10 minutes in the morning and 10 minutes in the afternoon

Building character

Have a goal this year, book in five hours over the next week to achieve it.

Define a new character trait every month. Each Monday write down exactly how you will embody the trait

Journal once a week

Read one book a month, 50/50 fiction and non-fiction

Nutrition

Breakfast, four eggs. Lunch, dinner left overs. Dinner with equal size meat, veg and carb.

Always have two bags of mixed frozen veggies in the freezer

Exercise

3x20 sit ups and 30 minutes cardio

Weights 3 x 12, every second day (See The Workout for details)